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Yoga helps improve asthma symptoms

A new study has suggested that meditation and yoga can be ‘helpful’ in improving asthma in urban adolescents. A new study by researchers at the University of..

Eat oranges to stay fit in winter

Winter is here and this is the time to savour oranges. You can have it just like that or as dessert. Ever enjoyed that chocolate orange cake which just melts in mouth leaving a

Indian herbs can fight oral cancer

A new research has investigated the potency of Indian wild plants against bacterial and fungal infections in the mouths of oral cancer patients.

Baked fish cuts heart failure risk

A recent study has shown that postmenopausal women who ate more baked or broiled fish were at a lower risk of developing a heart failure compared to

Begin your day with oats

Everybody needs to be health conscious today, because most of us face health risks due to various reasons like bad food habits, lack of exercise, stress, obesity, drinking..

Exercise for just 1 min could help keep diabetes away

Performing short cycle sprints three times a week could be enough to prevent and possibly treat a common form of diabetes..

Tomatoes `good for heart`

The humble tomato is more than a delicious fruit. A new study says that eating it daily could help lower cholesterol and blood pressure levels, thus keeping heart disease

Lifestyle changes would help people avoid cancer

Want to stave off cancer? Just a few simple lifestyle changes would do, a research has claimed. In fact, the research..

Homeopathy fast becoming preferred mode of treatment in India

Homeopathy is not a placebo but is effective in treating many serious diseases, including certain kinds of cancer, and costs just one-

Suryanamaskar is more than weight loss

Suryanamaskar can do to your body what months of dieting cannot. And it can do to your mind what no spiritual discourse can. Not surprising, the world is going crackers

‘Super food’ pomegranate is the ‘elixir of youth’

Daily consumption of pomegranate, the fruit that has been hailed as a super food for centuries, can help you stay young by slowing down the ageing process of DNA,

Regular fish oil decreases osteoarthritis pain

Hard evidence has now been found that taking small amounts of fish oil daily reduces joint pain in osteoarthritis patients. A two-year study showed that it can reduce the

An apple a day may send you to a dentist

It`s said that an apple a day keeps the doctor away, but researchers now say eating the fruit may damage your teeth and force you to visit a dentist. Researchers at

Dental cleanings reduce heart attack risk

People who have their teeth scraped and cleaned had lowered their heart attack and stroke risk by 24 and 13 percent respectively, compared to those who never

Is cheese better than butter for heart health?

Doctors and nutritionists have long recommended avoiding all animal fats to trim cholesterol, but Danish researchers say cheese may not be so bad, and probably