Garlic: Wonder drug for healthy life

27 October 2011: According to old wives’ tales, garlic can ward off vampires. While this benefit may just be folklore, what’s true about garlic is that it has many health benefits.

This ’wonder-drug’ contains more than 100 biologically useful chemicals. It also has various anti-bacterial, anti-viral, anti-fungal and anti-oxidant properties. Here’s a list of some of it’s proven properties...

- Studies have shown that taking 600 mgs of garlic daily, lowers cholesterol levels considerably.

- Garlic’s ability to fight infections and bacteria makes it an effective cure for warts and skin problems.

- It’s a great aphrodisiac. It helps improve blood circulation and also helps prolong an erection.

- Regulates blood sugar levels by increasing the release of insulin in diabetics.

- Garlic’s antibacterial and anesthetising properties can help cure toothaches.

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