![Mushrooms: A medicine that tastes good too Mushrooms: A medicine that tastes good too](upimages/Mar1611-Health-Mushroom.jpg)
Mushrooms: A medicine that tastes good too
If you treated mushrooms lightly, as a side-dish or a part of some vegetables, think again! There may be more to this colourless, lacklustre vegetable. Mushrooms, classified
![Nine Ways to Live Longer: Healthy living for longevity Nine Ways to Live Longer: Healthy living for longevity](upimages/Mar0711-Health-9Ways.jpg)
Nine Ways to Live Longer: Healthy living for longevity
A recent study found that four bad behaviors—smoking, drinking too much alcohol, not exercising, and not eating
![Colourful food can prevent cancer: Expert Colourful food can prevent cancer: Expert](upimages/Feb1711-Health-ColorFood1.jpg)
Colourful food can prevent cancer: Expert
Paint your plate like a painter’s palate because colourful food not only lowers cancer risk but also prevents ageing process, Dr Nagi Kumar of H Lee Moffitt
![Diet Low in Omega-3 May Trigger Depression, Mood Disorders Diet Low in Omega-3 May Trigger Depression, Mood Disorders](upimages/Feb0711-Health-Omega.jpg)
Diet Low in Omega-3 May Trigger Depression, Mood Disorders
Insufficient omega-3 fatty acid in diet may cause harmful consequences on synaptic functions and emotional behaviours, a new
![Sarpagandha, a rich medicinal shrub Sarpagandha, a rich medicinal shrub](upimages/Jan1311-Health-Sarpagandha1.jpg)
Sarpagandha, a rich medicinal shrub
Sarpagandha or garudapathala is an under shrub with simple leaves in whorls. It has white flowers tinged with pink colour. Its drupes are purplish black or reddish when
![End your day peacefully for a good night’s sleep End your day peacefully for a good night’s sleep](upimages/Jan1011-Health-Sleep.jpg)
End your day peacefully for a good night’s sleep
It’s easiest to get a healthy and relaxing night of sleep if you end your day peacefully. “Always avoid strenuous activities, stress, frustration or excitement
![Coconut oil far healthier than other vegetable oils Coconut oil far healthier than other vegetable oils](upimages/Oct2710-News-CoconutOil1.jpg)
Coconut oil far healthier than other vegetable oils
Consumption of coconut oil is of great use in preventing Alzheimer’s disease, said former Vice-Chancellor of Manipal University Prof B
![Think twice before eating them daily Think twice before eating them daily](upimages/Oct2410-Health-Fruits.jpg)
Think twice before eating them daily
A report by a New Delhi-based NGO has made a startling revelation regarding ‘health’ of fruits consumed by urban dwellers.
![Nicotine-a harmful substance in Tobacco: Say no to it… Nicotine-a harmful substance in Tobacco: Say no to it…](upimages/Oct0310-Health-Tobacco.jpg)
Nicotine-a harmful substance in Tobacco: Say no to it…
For centuries, people have chewed and smoked tobacco, which comes from the plant nicotiana tabacum. The reason
![Yoga and Nature Cure Centre at Pareeka near Parkala Yoga and Nature Cure Centre at Pareeka near Parkala](upimages/Aug1310-Health-Yoga.jpg)
Yoga and Nature Cure Centre at Pareeka near Parkala
There are various methods to control and cure various types of diseases and ailments. The different systems of medicine
![Summer - The season of dates and its health benefits Summer - The season of dates and its health benefits](upimages/Jun1410-Health-Dates.jpg)
Summer - The season of dates and its health benefits
Date is an edible, sweet dry fruit rich in minerals and vitamins. A staple food of Middle Eastern countries, dates have been cultivated
![Clean drinking water is essential for a healthy life Clean drinking water is essential for a healthy life](upimages/Jun1510-Health-CleanWater.jpg)
Clean drinking water is essential for a healthy life
Water is an incredibly important aspect of our daily life. Every day we drink water, cook with water, bath in water, and participate in many
![Nature’s Delicacies in Summer and its Benefits Nature’s Delicacies in Summer and its Benefits](upimages/May1210-Health-SummerFruits7.jpg)
Nature’s Delicacies in Summer and its Benefits
Summer season has already arrived. It is the season where the sun rays are at their highest